Showing posts with label smoothie. Show all posts
Showing posts with label smoothie. Show all posts

Sunday, March 27, 2011

Buttermilk and Avocado Smoothie


Do you have a horror story about getting your wisdom teeth removed? I just got my two top widsom teeth extracted, as they say, and I was really not looking forward to it, obviously. I'm one of those people who for some strange reason won't listen to sound advice about getting their teeth removed. As a teenager and twenty-something I was told time and time again to get my wisdom teeth removed. Ever the conspiracy theorist, I would refuse, thinking the dentist was requesting my first-born. "You will never get my wisdom teeth," I hissed. Well, years later, now that my forty-year-old teeth are nice and fused to my jaw, I actually had to get them out because they were hurting. So, I'll spare you the details of mine, it went rather quickly, and my recovery has been quick. If you want to share your pain, please go ahead in the comments, by all means!

I got my teeth removed on Thursday. I had to fast ALL day, which is tantamount to torture for me. Particularly because I spend my days with a 2 1/2 year old who grazes on snacks around the clock. Then I was in a Vicodin funk because as much as I like to be anesthetized, that stuff makes my stomach turn so much that it's not worth it. Of course, one of the things you turn to during these times are smoothies. (No straws! Watch out for seeds and rice! Dry socket lurks!) I'd been meaning to branch out to buttermilk smoothies for a while now, and here was my chance.

Buttermilk is something I now have on hand all the time, as it's about the easiest cultured milk product you can make, even easier than crème fraîche. And maybe a little better for you and just as helpful. I bake with buttermilk all the time. I'm so glad that Annette at Sustainable Eats turned me on to it. Another fan of buttermilk is Kate from Hip Girls Guide to Homemaking (who, I just noticed, is having a Baking Illustrated book giveaway right now, btw!). She knows that baking with buttermilk is a wondrous thing. Like buttermilk cake, for example!

There was a nice, ripe avocado on hand, and I thought: avocado smoothie! The syrup I used was from making candied citrus, so it was a mix of oranges and lemons. What was so surprising to me was how whipped buttermilk became after a minute in the blender. It was so lush and creamy, it was almost like pudding, but still drinkable. I'm pondering the pudding idea--maybe I'll add a banana to thicken it. But I do know I'll have another buttermilk smoothie! I had never thought of drinking buttermilk, even though many folks do it. Now I'm a believer.

1/2 avocado
1 cup cultured buttermilk
2-3 tablespoons of lemon syrup (a nice substitute would be agave nectar or honey)

Put it in a blender and whoosh. It's time for dinner!

Smoothie plus garden catalog = winter heaven.

Monday, December 13, 2010

Egg Nog Smoothie

I've been thinking about an egg nog smoothie for a few days now. When I googled it I found tons of recipes, not surprisingly, but they all used boughten egg nog. Well, duh! But I was looking for something that didn't want me to go out an buy some gross eggnog. (Just curious, do you prefer to spell it "egg nog" or "eggnog?") I know there's organic, awesome egg nog to buy out there, but you know me, I don't want to buy it, I want to make it. And of course, I'm not talking real egg nog here, I just want a little seasonal smoothie to enjoy with my little boy when he wakes up from his nap.

Now, you want to talk real egg nog? When I was a kid my Dad made the most spectacular, pull-out-all-the-stops egg nog. It was thick and foamy and warming, filled with cream, eggs and brandy, like a good egg nog should. That was the special thing that my dad would make for Christmas. We got a small mug-full, each of us three children, and savored every last bit. (No one was afraid to dole out a little booze to kids back in the seventies.)

So here it 'tis:

Egg Nog Smoothie (doesn't egg nog start to look weird since I wrote it so many times?)

1 cup of full fat yogurt (can people stop eating fat-free yogurt? It's horrible.)
1/4 cup of cream (that's right. More cream.)
1 teaspoon of good vanilla
a hearty sprinkle of nutmeg
1 or 2 tablespoons of sugar, depending on your taste

Put the yogurt in a pint jar. Pour the cream over it. Add the sugar, nutmeg and vanilla. Put a lid on it and shake the heck out of it for about a minute. This is key. Don't do it in a blender. Shaking it causes the fat to whip up, like whipped cream. What you are left with is a soft, very rich, thick deliciousness. Give this to a cranky toddler when they awake from a nap and they will be putty in your hands. Until it's done.

Notes:
You could add a banana, but then it just tastes like a banana smoothie to me, and while that's fine, it's just not an egg nog flavor. Do you put bananas in your egg nog? Right.
You could also add honey, but the honey, in my estimation was too strong a taste. Again, in deference to the nog, I say: no honey.
You could also add some booze or boozey extract. I won't mind. Boozey smoothie? Hmmm. That might be my next post.

P.s. The probability is high that you could win a jar of Christmas Jam! Leave a comment on my post for Christmas Jam. The possibilities are finite!