Showing posts with label cocoa. Show all posts
Showing posts with label cocoa. Show all posts

Monday, March 4, 2013

Chocolate Beet Cake


Well, March has arrived, and I am very surprised to report that I have made it through this winter in one piece. It has actually been a very nice winter! Maybe I shouldn't be saying this, though, could I be jinxing myself? The wind is blustery outside, and still slightly sharp even in the sun. The rivers and streams are running strong, and I can see the mud just starting to appear. I went to a sugaring event the other day and was told it was a good maple syrup season. I've been seeing bluebirds cavorting in the front yard! However, it still doesn't smell like spring. Do you know that smell? It's when the ground really starts to defrost and release it's earthy smell. It's still not there.

I can't quite believe that in only two weeks I'll be digging into my garden and planting kale and pea seeds. I also have a few trees to transplant--two crab apples that I started as whips and now are quite sturdy. Down with the rest of the baby orchard you go! Along with the quinces, plums and apples. And before you know it, the perennial patch will be sprouting asparagus, rhubarb and strawberries. This is absolutely my favorite time. The feeling of anticipation and longing is sometimes what makes winter so worthwhile.

But it's still cold, and baking little goodies is still on my mind, albeit made with low sugar and maybe something healthy tucked in. I'll say it again: I'm not against butter laden cookies or sugary cakes, but when I make something for the house (read: something I'll have constant access to) it has to be a healthy treat. I save my splurges for the bakery or chocolatier. And, if you have a little one in the house, you might want a treat like this. Though I will warn you: these are not sweet. At all. Even with a half cup of sugar! But the moist chocolatey-ness is really gratifying. It might be better, though, with some cream cheese frosting sweetened with maple syrup. Let me know if you do that, would you?

Chocolate Beet Cake
Preheat oven to 350 F. Grease a 10 inch spring form pan.

1.5 cups white whole wheat flour
1/2 cup cocoa powder
3 teaspoons of baking powder
1/2 teaspoons of baking soda
1/2 teaspoon of salt

1/2 cup brown sugar
1 tablespoon molasses
1/2 cup canola or coconut oil
1/3 cup milk or coconut milk

1.5 cups pureed beets*
1 teaspoon vanilla


Whisk together dry ingredients. Beat oil and sugar together until fluffy. Add molasses, oil, milk, beets and vanilla. Add wet ingredients to dry, and blend until smooth. Bake for thirty minutes.

*Preserver's Tip: Back when local beets were abundant, I boiled a bunch, peeled them and sliced them and threw them in the freezer. I was thinking future borscht at the time, but now they are all destined to become cake. Beets freeze phenomenally well. I also had some golden beet puree that became Golden Beet Blondies, but I neglected to write down the recipe. They came out quite nicely!

Friday, January 20, 2012

Cocoa Cake (sweetened with honey)


My refined sugar-less month continues. I realize that my sugar-free January is not entirely sugar-free. Laura from Glutton For Life, who has a gorgeous and beautifully written site that you should subscribe to if you haven't already, has thrown down the gauntlet and proposed I take on a real challenge of entirely no sugar (in the comments of my last post). No fruit!? To me that is almost impossible to even think about. Inconceivable! says my inner Vizzini (Wallace Shawn in The Princess Bride). So, I said maybe next year. For now, I am learning plenty by making sure to eat sweets sweetened only with fruit, honey or maple syrup. I know agave has fallen out of favor, but I might succumb to Cashewtopia's Vanilla Bean gelato. It's really amazing.

I might be a big sugar-baby, but the emotional undercurrent of this detox has taken it's toll. I've had irrational moments in which I wanted to tear into cupcakes and chocolate bars. One of these moments prompted this cake. I think one of my biggest weaknesses is a chocolate cake. I don't need much, but I so desire it. In my impatience searching for a no-refined-sugar-added recipe online, I gave up when cakes with a 1/2 cup of honey also added a cup of sugar! That is an incredible amount of sugar, in my opinion. So, I riffed on some easy cakes in my repertoire and came up with this. It completely satisfied. And, ever the addict, although this cake is pleasantly not-sweet, I did drizzle some maple syrup on it and it fully squelched that cupcake piled with frosting lust I had been experiencing. It's also made in a snap. You can always add some sugar if you want, or more honey.

Cocoa Cake

1 cup of AP flour
1/2 teaspoon of baking soda
1/2 teaspoon of baking powder
1/4 salt
1/4 cup cocoa powder

Mix all dry ingredients thoroughly. My baking soda and powder often clump, and so does the cocoa, so I run my fingers through to disperse any clumps. I guess I could use a sifter, but I'm sort of a hands on kind of gal.

1/3 cup of oil (vegetable oil, though I bet coconut oil would be delicious)
1/4 cup of honey
1/2 cup buttermilk (yogurt would be fine here)
1 egg
1 tablespoon of vanilla

Preheat oven to 375 degrees. Grease a square 8x8 pan. Mix wet ingredients to fully incorporate. Add to the dry ingredients quickly. Bake for about 20 to 25 minutes.

What it looks like in the Hudson Valley this morning.